Waking up at 5am has got to change! For the past couple of days I've been waking up a lot earlier than usual. Today I woke up with quite an appetite so I waited until 6:15 and ate a pre-run meal.
|1 apple, pb & flax seed|
Today I will make a change, that will help out a kid in need. I'm always receiving compliments on how pretty my hair is, its naturally straight and now I've grown it out. Before I could never get it to grow past my shoulders due to my poor diet but now I am healthy and do not need to hold on to my precious hair. I know it will go to someone who will truly appreciate it.
Whats your favorite pre-workout?
What changes will you make this year?