Because I didn't have class until 2:00 I had lots of time to myself. Chris left around 10:30 for his class so I had a good two hours to kill. First, I made a lovely roasted vegetable dish with sweet potato, zucchini and carrots. At the same time I roasted beets! Something I've never done before. I wasn't too sure if they came out right but I put them in my salad anyways. They were very good!
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Yay for beets! |

Before lunch I decided to reunite with one of my favorite t.v. trainers Jackie Warner. I've had her work out DVD for almost a year and use to do it all the time after my morning run but, of course I got bored of it.
Surprisingly it actually had me sweating for head to toe and I was "chasing the burn" as Jackie says.It was a great quick and easy 40 minute full body circuit.
After school I was also pleasantly surprised to have a package for P28! They graciously send me 100% Whole Wheat Protein Bread. Tomorrow I will be tasting and blogging about them so keep reading to find out about
P28!
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Pre-workout? I think so! |
I was super excited to have so many new food items in the house, I could hardly decide what I wanted for dinner. I opted for lentils, protein pasta, and veggies.
Chris and I then went to his gym for a night time workout session so I could run my 3 miles. I did it on the treadmill so to spice it up I ran intervals and sprints. Since my half marathon is on the 29th I need to stick to my training and eating clean!
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New favorite dinner! |
Have you had P28? Do you like it?
Are you training for anything in the near future? If so what is it?